I help people to create and manage personal ‘states’ that drive success and satisfaction. This practical approach improves ‘performance’ in all areas of life by reducing stress, building resilience, creating mental toolkits that allow you to ‘get a grip’ of yourself, work and life – the style of the coaching is about:
Pragmatism – dealing with real life:- Challenge – full accountability:- Your agenda – not mine:- Innovation – ideas and rehearsal:- ROI – Ideas and Solutions…….. Not just another place to agonise about your feelings – but ‘the’ place to ‘get a grip’ of life…
Training and Coaching Feedback
“I don’t worry about little things any more, I make a list each day, prioritising and then deal with them. I deal with issues far more effectively and can park things at night, allowing me to sleep, I think in my mind I can worry about them in the morning. I have a new confidence in my ability and this has been noticed at work, I now regularly attend work meetings and am able to put my ideas forward for the improvement of the organisation. I am on fire and it is all down to implementing what I learned on the Personal Resilience course”
"The resilience course has had a massive impact on me. I took so much away from it, things that have stuck with me and helped me professionally and personally"
"I now choose how I let things affect me and how I react, no one can make me feel anything without me letting them!"
"I used to have really bad resilience and would often hide my head in the sand and run away from anything that might challenge me but not anymore"
"Constructive feedback used to really knock me, but now I welcome it! "
"Creating Performance through Personal Resilience is the best course I have ever taken and I strongly recommend it to anyone who is interested in having a successful career and happy life"